Time to introduce myself, my name is Robyn and am the owner of Zencea Meditation.

I have been a lover of all things healthy for a long time now, but I have not always followed my heart.

I am a wife, a mum and a nanna. I have been married, divorced and remarried, I have been a stay at home mum, I have lived and worked on a farm and I have worked for many years in very stressful work roles. I have also been diagnosed with breast cancer on two seperate occasions. I believe that continued stress over periods of time in my life - stress that I allowed to keep invading me - had major detrimental impacts on my health.

Hence my journey into meditation. I grew up in a very strong catholic family, catholic all girls schooling, church every week. Meditation was not a part of my life at all. Church, prayer and confession were though, and by the time I turned about 23 my mum was dying from metastic breast cancer which she was first diagnosed with when she was 39.

At this time I decided that my belief in a God that I was taught would look after us, needed to change. From then until about 10 years ago I believed in nothing outside living each day doing what I did.

Turn the dial to now and I am a different person. Now I am in touch with me, I am learning daily what my feelings are and I am the most important person in my life, if I am not healthy and happy how can I possibly be a good mum to my kids or a good nanna to my grandkids or a good wife to my husband. Now I have energy for myself and for my family. Most of us have long stories to tell about our good times and hard times and I have had my fair share of both. But I am determined to do the rest of my life how I want. Not how I feel others think it should be.

I am growing and learning about myself now - a journey I wish I had gone on years ago. But we can only do what we can do, when we are ready.

Meditation has changed my life, I sleep better, I am calmer, I eat better, I am so much happier.

I am not saying that meditation is the be all and end all to feel calmer and happier, but by practicing meditation regularly I have been able to clear the clutter in my mind which allows me to focus on taking time for me and seeing life from a clearer space.

I look forward to sharing my stories, journey and meditation experiences with you all.

Rob x


Recent Posts

See All

Saying NO For Your Health

Why is saying no to doing something so difficult for many of us? Mostly women struggle with this, we are typically carers and doers and don't want to let people down. But the crux of it is if we keep

©2020 by Zencea Meditation. Proudly created with Wix.com