Robyn CruickshankMar 14, 20223 minHow meditation saved my sanity and my life.How meditation saved my sanity
Robyn CruickshankJan 31, 20212 minAlcohol Free Beer ???? My hubby and I packed up our apartment, stocked our caravan and left home on last to travel in our caravan - first trip is over 4000 km....
Robyn CruickshankJan 29, 20212 minMy Morning Ritual I've never been one to like being in a routine, however 3 years ago when I was getting over the "shit hitting the fan again" aka breast...
Robyn CruickshankNov 19, 20201 minHOW ARE YOU DOING EMOTIONALLY? A diagnosis of breast cancer brings up a myriad of emotions, emotions that are changing constantly. The diagnosis will change us forever....
Robyn CruickshankSep 9, 20202 minUNBOXING TIME - CLEARING THE MIND CLUTTERTime to introduce myself, my name is Robyn and am the owner of Zencea Meditation. I have been a lover of all things healthy for a long...
Robyn CruickshankAug 13, 20201 minSaying NO For Your HealthWhy is saying no to doing something so difficult for many of us? Mostly women struggle with this, we are typically carers and doers and...