About me and how my programs can support you.
Hi There, My name is Robyn.
Welcome to Zencea Meditation.
Breast cancer has been lurking around my life since my teenager years when my mum was diagnosed at the age of 38 with it, she passed away when she was 48.
I was only 24 at the time.
I have been diagnosed with breast cancer twice now.
Along both my journey's with breast cancer I found a real need for emotional support.
Our life changes forever when we hear the words
" you have cancer"
I felt a need to know how to navigate the new normal that was my life. I also wanted a way to cope with the worry if it returns again. Thus the beginning of my meditation journey.
I have worked in the health area for many years as both a nurse and manager, I have many life skills but cancer is the unknown -questsions fill our heads-
Did I do something to cause this? Should I change my diet? Why didn't I exercise more? Should I learn to meditate?
In 2020 after many hours of soul searching,I decided it was time to live my best life and be true to who I am.
I am passionate about helping others find some calm and peace in amoungst the rollercoaster journey that a diagnosis of breast cancer brings us.
Hence Zencea Meditation began.
My programs are designed to help you:
Increase your ability to cope day to day
Reduce stress & anxiety
Minimise your worrying thoughts
Improve the quality of your sleep
Provide you more clarity
If this disease comes back to bite me again I will be sure I have lived a full happy life and that I have helped others to find some peace.
I also teach guided beginners meditation classes - online and face to face.